Amount of Niacin in Fish, sheepshead, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, sheepshead, cooked, dry heat there is 1.8 mg of Niacin. Change amount

Conversion Calculator | Choose a measurement for calculation

Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Fish, sheepshead, cooked, dry heat.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Fish, sheepshead, cooked, dry heat

Fish, sheepshead, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sheepshead, cooked, dry heat are listed below.

Water 69.04 g 69.04%
Energy (calorie) 126 kcal
Energy (joule) 527 kJ
Protein 26.02 g 26.02%
Total lipid (fat) 1.63 g 1.63%
Ash 1.44 g 1.44%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 37 mg 0.04%
Iron, Fe 0.67 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 350 mg 0.35%
Potassium, K 512 mg 0.51%
Sodium, Na 73 mg 0.07%
Zinc, Zn 0.63 mg
Copper, Cu 0.122 mg
Manganese, Mn 0.021 mg
Selenium, Se 51.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg

Nutrients in Fish, sheepshead, cooked, dry heat